Camp Diet Delicious and Nutritious Camping Recipes

🌱 One-Pot Vegetable Stew Recipe

Try our delicious one-pot vegetable stew recipe for a hearty and healthy camping meal. Packed with nutritious ingredients, this vegan-friendly dish is perfect for outdoor adventures.

One-Pot Vegetable Stew

You will need:

  • Olive oilOlive oil
  • OnionOnion
  • Garlic clovesGarlic cloves
  • CarrotsCarrots
  • PotatoesPotatoes
  • Bell peppersBell peppers
  • TomatoesTomatoes
  • Vegetable brothVegetable broth
  • Salt and pepperSalt and pepper
  • Herbs de ProvenceHerbs de Provence


  1. First, heat a couple of tablespoons of olive oil in a large pot over medium heat
  2. Once the oil is hot, add the chopped onion and minced garlic, sautéing them until they become soft and fragrant
  3. Next, add the chopped carrots, potatoes, and bell peppers to the pot, stirring them occasionally and allowing them to cook for about 5 minutes
  4. Then, add the chopped tomatoes, pour in the vegetable broth, and season with salt, pepper, and herbs de Provence. Stir everything together to combine
  5. Finally, bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 20-30 minutes, or until all the vegetables are tender and the flavors have melded together


You can customize this recipe by adding other vegetables you like or have on hand. Also, feel free to adjust the seasonings to your taste. This stew is perfect for a hearty and healthy camping meal, and it's vegan-friendly too!

Embrace the great outdoors with our hearty and healthy One-Pot Vegetable Stew, a perfect companion for your camping adventures. This recipe is not just a meal; it's a celebration of nature's bounty, a testament to the fact that delicious food can be simple, healthy, and easy to prepare, even when you're in the middle of nowhere.

Imagine this: You're sitting by the campfire, the stars twinkling overhead, the crackling fire casting a warm glow on your faces. The air is filled with the tantalizing aroma of sautéed onions and garlic, mingling with the earthy scent of the woods. As you stir your pot of stew, the vibrant colors of the vegetables mirror the beauty of nature around you. Each spoonful is a burst of flavor, a comforting hug that warms you from the inside, making you feel at home even in the wilderness.

Our One-Pot Vegetable Stew is a versatile dish that caters to all tastes and preferences. It's vegan-friendly, but feel free to add your favorite protein if you wish. The recipe is flexible, allowing you to add or substitute vegetables based on what's available or what you like. The key is in the simplicity of the ingredients and the method, making it an ideal choice for camping.

But this stew is not just about taste and convenience; it's also about nutrition. The variety of vegetables ensures a good mix of vitamins, minerals, and fiber, keeping you energized for your outdoor activities. The olive oil adds a dose of healthy fats, while the herbs and spices not only enhance the flavor but also offer their own set of health benefits.

So, next time you go camping, don't settle for bland, pre-packaged meals. Try our One-Pot Vegetable Stew. It's a testament to the fact that eating well doesn't require a gourmet kitchen. All you need are fresh ingredients, a pot, and the spirit of adventure. Happy camping and happy eating!

Remember: Always follow safe food storage practices, especially in bear country. Check out our guide on how to store food when camping in such areas.