1 cup of dried lentils
2 carrots, diced
2 celery stalks, diced
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
4 cups of vegetable broth
1 can of diced tomatoes
1 teaspoon of dried thyme
1 teaspoon of dried oregano
Salt and pepper to taste
2 tablespoons of olive oilLearn more
🥘 One-Pot Lentil and Vegetable Stew Recipe
One-Pot Lentil and Vegetable Stew
You will need:
1 cup of dried lentils
2 carrots, diced
2 celery stalks, diced
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
4 cups of vegetable broth
1 can of diced tomatoes
1 teaspoon of dried thyme
1 teaspoon of dried oregano
Salt and pepper to taste
2 tablespoons of olive oil
Instructions
- First, heat the olive oil in a large pot over your campfire. Make sure the fire is at a medium heat to avoid burning the oil.
- Next, add the diced onion, carrot, celery, bell pepper, and minced garlic to the pot. Stir the vegetables occasionally to ensure they cook evenly and don't stick to the bottom of the pot.
- Once the vegetables are soft and the onions are translucent, add the lentils, vegetable broth, diced tomatoes, thyme, and oregano to the pot. Stir everything together to combine the flavors.
- Bring the stew to a boil, stirring occasionally to prevent the lentils from sticking to the bottom of the pot.
- Once boiling, reduce the heat and let the stew simmer. This should take about 20-30 minutes, or until the lentils are tender. Stir the stew occasionally to ensure even cooking.
- Finally, season the stew with salt and pepper to taste. Adjust the seasoning as needed to suit your preference.
- Serve the stew hot, straight from the pot. Enjoy this hearty, nutritious meal after a long day of outdoor adventure.
Notes
This stew can be made ahead of time and reheated over the campfire. It's a great source of protein and complex carbohydrates, perfect for refueling after a day of hiking.
Are you looking for a delicious and nutritious camping meal that is easy to prepare? Look no further than our One-Pot Lentil and Vegetable Stew. Packed with protein and complex carbohydrates, this stew is the perfect way to refuel after a day of hiking. Plus, it can be made ahead of time and reheated over the campfire, making it a convenient option for your camping adventures.
To make this hearty stew, you will need the following ingredients:
- 1 cup of dried lentils
- 2 carrots, diced
- 2 celery stalks, diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 4 cups of vegetable broth
- 1 can of diced tomatoes
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- 2 tablespoons of olive oil
Now, let's get cooking! Here are the simple instructions:
1. Heat the olive oil in a pot over the campfire.
2. Add the diced onion, carrot, celery, bell pepper, and minced garlic to the pot.
3. Sauté the vegetables until they are soft.
4. Add the lentils, vegetable broth, diced tomatoes, thyme, and oregano to the pot.
5. Bring the stew to a boil.
6. Reduce the heat and let the stew simmer until the lentils are tender.
7. Season the stew with salt and pepper.
8. Serve the stew hot.
This One-Pot Lentil and Vegetable Stew is not only delicious but also provides a balanced meal for your camping adventures. The lentils offer a good source of protein, while the vegetables provide essential vitamins and minerals. The complex carbohydrates from the lentils will keep you energized throughout the day, making it an ideal choice for hikers and outdoor enthusiasts.
Additionally, this stew can be customized to suit your taste preferences. Feel free to add other vegetables or spices to enhance the flavor. You can also serve it with a side of crusty bread or a fresh salad for a complete meal.
So, if you're looking for a healthy and satisfying camping meal, give our One-Pot Lentil and Vegetable Stew a try. It's easy to make, packed with nutrients, and perfect for refueling after a day of outdoor activities. Happy camping and happy eating!
For more delicious camping recipes, check out our One-Pot Vegetable Stew Recipe. If you're interested in other vegan camping meals, you might enjoy our One-Pot Vegan Camping Meals guide. Looking for more healthy camping recipes? Take a look at our Favorite Healthy Camping Recipes article.
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