Camp Diet Delicious and Nutritious Camping Recipes

🥗 No-Cook Veggie Wraps Recipe

Looking for a delicious and healthy camping meal? Try our No-Cook Veggie Wraps recipe packed with fiber and protein. Easy to prepare and perfect for outdoor adventures!

No-Cook Veggie Wraps

You will need:

  • whole grain tortilla wrapsWhole grain tortilla wraps
  • canned black beansCanned black beans
  • pre-packaged coleslaw mixPre-packaged coleslaw mix
  • avocadosAvocados
  • limeLime
  • salt and pepperSalt and pepper
  • salsaSalsa


  1. Start by draining and rinsing the canned black beans.
  2. Next, slice the avocados and squeeze a bit of lime juice over them to prevent browning.
  3. Lay out your tortilla wraps and evenly distribute the black beans, sliced avocados, and coleslaw mix among them.
  4. Season with salt and pepper to taste.
  5. Add a generous dollop of salsa on top.
  6. Finally, roll up your wraps tightly, tucking in the sides as you go.


This recipe is not only easy to prepare, but it's also packed with fiber and protein. Feel free to substitute any of the ingredients with your favorite veggies or spreads.

Embarking on a camping adventure doesn't mean you have to compromise on your nutritious eating habits. Our top 10 vegetarian camping recipes are proof of that! One of our favorites is the No-Cook Veggie Wrap, a perfect blend of convenience and health.

This recipe is a testament to the fact that camping food can be more than just marshmallows and hot dogs. It's packed with fiber and protein, thanks to the whole grain tortilla wraps and black beans. Plus, the avocados add a creamy texture and a dose of healthy fats. A squeeze of lime juice not only prevents the avocados from browning but also adds a refreshing tang to the wraps.

But the beauty of this recipe lies in its flexibility. Feel like switching things up? Go ahead and get creative with your vegan wrap recipes. Substitute the coleslaw mix with spinach or kale, or swap the black beans for chickpeas. The possibilities are endless!

And if you're too tired to cook after a long day of hiking and exploring, this recipe is your savior. It's quick, it's easy, and it requires no cooking. Need more ideas for such days? Check out our go-to vegan meals for days when you're too tired to cook while camping.

Whether you're a seasoned vegan or just trying to incorporate more plant-based meals into your diet, this recipe is a great starting point. And if you're looking for more quick and easy vegan recipes, we've got you covered.

So, the next time you're packing for a camping trip, remember to include these ingredients in your list. They're easy to pack, require no refrigeration, and can be transformed into a delicious meal in minutes. Happy camping and bon appétit!