Camp Diet Delicious and Nutritious Camping Recipes

High-Energy Oatmeal with Nuts and Dried Fruits 🏕️

Looking for a high-energy camping breakfast? Try our delicious recipe for oatmeal with nuts and dried fruits. Lightweight and easy to pack, it's perfect for backpacking. 🏕️

High-Energy Oatmeal with Nuts and Dried Fruits

You will need:

  • instant oatmeal packetInstant oatmeal
  • mixed nutsMixed nuts
  • mixed dried fruitsDried fruits
  • honey jarHoney or maple syrup
  • hot water cupHot water


  1. First, open your packet of instant oatmeal and pour it into a bowl. This will be the base of your high-energy breakfast.
  2. Next, add a handful of mixed nuts and dried fruits. These will provide a great source of energy and make your oatmeal more flavorful and satisfying.
  3. Then, drizzle your oatmeal with honey or maple syrup. This will add a touch of sweetness and make your breakfast even more delicious.
  4. Now, pour hot water over your oatmeal mixture. Be careful not to add too much water - you want your oatmeal to be creamy, not watery.
  5. Finally, stir your oatmeal well and let it sit for a few minutes. This will allow the oatmeal to fully hydrate and the flavors to meld together. After a few minutes, your high-energy oatmeal breakfast is ready to enjoy!


Feel free to customize this recipe to your liking. You can add different types of nuts and dried fruits, or even sprinkle some cinnamon or nutmeg for extra flavor. This oatmeal is not only high in energy, but also lightweight and easy to pack, making it a perfect breakfast option for backpacking.

Embarking on a camping adventure doesn't mean you have to compromise on taste or nutrition. Our High-Energy Oatmeal with Nuts and Dried Fruits recipe is a testament to that. This delightful breakfast option is not only easy to prepare but also packed with the nutrients you need to fuel your day. Whether you're hiking, fishing, or simply enjoying the great outdoors, this high-energy oatmeal will keep you going.

Instant oatmeal forms the base of this recipe, providing a healthy dose of fiber and complex carbohydrates for sustained energy. The addition of mixed nuts introduces a variety of essential fats and proteins, which are vital for muscle repair and recovery. High-calorie hiking foods like these are a must-have for any outdoor enthusiast.

Dried fruits add a natural sweetness and a wealth of vitamins and antioxidants. They're a fantastic way to enhance the flavor of your oatmeal while also boosting your nutrient intake. And let's not forget about the honey or maple syrup. These natural sweeteners not only make your oatmeal taste divine, but they also offer their own health benefits, including anti-inflammatory properties and essential minerals.

But the beauty of this recipe lies not just in its nutritional value, but also in its versatility. Feel free to customize it to your liking. Add different types of nuts, dried fruits, or even spices like cinnamon or nutmeg for an extra flavor kick. The possibilities are endless!

And if you're looking for more nutritious and easy-to-prepare meals for your camping trip, don't forget to check out our high-protein camping meals. They're guaranteed to keep you fueled and satisfied, no matter what adventure you're embarking on.

Remember, eating healthy while camping is not only possible, it's also delicious. With a little planning and the right recipes, you can enjoy nutritious meals that fuel your adventures and satisfy your taste buds. So why not give our High-Energy Oatmeal a try on your next camping trip? You won't be disappointed!